Expressive Art for Adults

Wednesdays 10:30 am – 12:00 pm

This weekly program is designed for adults who want to explore self-expression in art. Led by an art therapist, each session facilitates tapping inner resources of joyful creativity. Through the use of music, imaging, and a whole body experience, participants are gently guided to integrate emotions, intuition, and creativity with a sense of organization and centeredness. The art becomes the mirror for this process, and is shared with the group to gain greater understanding of one’s Self.

Many adults remember themselves as children loving to paint and draw, but now feel inhibited to pick up a pencil or a brush. Many marvel at the beautiful creations of their children well prior to any formal art education. Through the ages in all parts of the world art hasn’t been reserved for professional artists alone. We all have the capacity, and often a strong desire to leave a mark of how we feel or what we see. In this workshop participants will be able to tap into memories and dreams, transform external realities, and give them a visual form.